1:1 Health Coaching

Thank you for your interest in a 1:1 health coaching session. I look forward to learning more about you and supporting your journey. Sessions are about what you want them to be. Fitness, nutrition, sleep, menopause, stress, etc.. you hold the key.

A woman with long brown hair and green eyes, wearing a blue shirt that says 'Health Coach,' eating a broccoli floret with a fork at a kitchen table. In front of her are a bowl of rice, cherry tomatoes, broccoli, a piece of grilled chicken, a glass of water, and a plate with an avocado half and a bread roll.